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Taj Eldeeb


Taj Eldeeb

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Mindful Motions ( Spanish & English )

Move your body with joy and explore what you can do with it. A gentle and dynamic
approach to movement, bringing awareness to the coordination between your body
and breath. ( Age 7 – 10 )
Recognition of body parts, joints, ranges of movement and use of space. Exploring
different rhythms and energies, providing activities that can be useful in the process
or becoming aware of your body and learning self-regulation.
Body mapping for breath awareness, gentle physical warmup, exploration of
movement in different body regions. Coordination of breath of movement,
coordination of different parts and patterns of movement in the body. Exploration of
different rhythms (slow, fast, heavy, light)

About the artist:
Jose is an interdisciplinary performing Artist, Facilitator, Somatic and Transpersonal
Psychotherapist, Yogi, Physical Therapist and Creator. He started his journey in his native
Chile, where he graduated as Psychologist, Psychotherapist and Actor. During that time, he
added into his blend specialised courses in Meditation, Gestalt, Transpersonal
Psychotherapy, Breath work, Psychodrama and Projective testing. Jose also has creative
workshops in Contemporary Dance, Contact Improvisation, Emotional Expression, Singing
and Spoken voice. His integrative practice continues to expand adding formal training in
Remedial Massage Therapy, Yoga, and Myotherapy; together with exploring workshops
related to Alexander Technique, TaKeTiNa, Somatic Therapy, Trauma Awareness and Animal
Studies. He has performed in Theatre and Contemporary Dance internationally, in
professional and community scenarios. Jose has also facilitated creative, educational and
therapeutic sessions. These sessions engage with different age groups; including preps,
primary, secondary, Tertiary and elderly education.
Jose has a strong connection with communities that identify as Multicultural, Linguistically
Diverse, People of Colour and LGBTQIA+. He also worked in group settings with patients,
caregivers and family members of people with Dementia, PTSD, Chronic Mental and Physical
Health conditions, as well as those who had experienced Displacement. Jose embraces with
love, respect and care every moment and activity he’s involved in. He is committed to
bringing about a sense of joy, uniqueness, and wellbeing to those around him.



11:00 am - 12:30 pm




Sep 25 2021


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